MY APPROACH
A holistic approach to wellness is about looking at the symptoms as communication & investigating beyond them to uncover the root cause of the imbalances and address them at the source.
Through my own personal health struggles and education I have developed an approach that:
Addresses issues from a holistic perspective: I recognise, respect and celebrate the beautiful connection between the body and mind. Focused on uncovering the underlying root causes to promote wellness in all aspects of life.
Focuses on an individualised approach: I believe in collaboration and partnership with my clients. Empowering you to take an active role in your own healing journey and decision-making.
Emphasises the importance of prevention and long term wellness: I emphasise preventative measures and strategies to promote long lasting wellness.
Diet Bio-Individualisation
Exercise Programming
Stress & SNS Regulation
Toxin Removal
Rest & PNS Resetting
Emotional Balance
Supplement Protocols
Success Mindset
To support this beautiful healing process I use the DESTRESS Protocol™
This uses an in depth approach combining both the physical and emotional components of healing.
I believe that education is the best empowerment. Knowing what your body is doing and why it is doing it helps you to make informed decisions and take control of your health.
